Tag Archives: Weight Loss

Affordable healthy eating!

Want to eat better but feel like it is unaffordable? Trust me, I know how you feel! This amazing post from Neurogistics gives you seven great superfoods that even a shopper on a budget can afford.

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What Is Your Ideal Weight?

It can be difficult to figure out what your ideal weight should be. There are plenty of charts on the Internet that give you a range according to gender and height, but there are many factors that aren’t taken into consideration: age, build, fitness levels and more. So other than looking at charts, what are [...]

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