Finally, we are at the age where we can stop worrying about hormones! Right? Wrong again. Just because menopause is over for some of us, does not mean we get a break. Now is the time to think about maintaining our health and happiness. Many women at this age have concerns about osteoporosis.
- Bone pain or tenderness
- Fractures with little or no trauma
- Loss of height (as much as 6 inches) over time
- Low back pain due to fractures of the spinal bones
- Neck pain due to fractures of the spinal bones
- Stooped posture or kyphosis, also called a “dowager’s hump”
For years, doctors have known that osteoporosis and menopause go hand-in-hand. In fact, women begin to experience bone loss rapidly in the years preceding menopause. At a certain point in the bone loss process, the bones become porous and enter the state of osteoporosis.
It is not uncommon for untreated cases of osteoporosis to result in a fracture – mainly because there is usually very little pain or symptoms. Most often, the fracture is located in the hip, spine or wrist. This makes osteoporosis a major public health threat, affecting 44 million Americans of which 68 percent are women.
Everyone, especially women, should be aware of the affects of bone loss and the potential for bone fracture. All women who are perimenopausal and experiencing menopause should be tested. Treatments are available that can essentially stop and reverse bone loss.
Risk Factors for Osteoporosis
- Female sex
- Caucasian
- Family history of osteoporosis
- Age over 65 years
- Early menopause (Includes surgical removal of ovaries before age 45)
- Malabsorption conditions (such Celiac or Crohn’s Disease)
- Endocrine disorders (such as Thyroid or Parathyroid Disease)
- Cancers (such as Myeloma or Lymphoma)
Factors Within Your Control
- Smoking
- Excessive alcohol consumption
- Poor diet
- Inadequate calcium or Vitamin D intake
- Sedentary lifestyle






Slim Smoothie is a detoxifying meal replacement shake. Specially formulated by a physician, nutritionist and pharmacist for weight loss. An innovative new formula that will curb your appetite, boost energy and accelerate weight loss. 