How did you sleep last night? We’ve heard all our lives about how important sleep is to our overall health and energy levels, but recent studies also indicate that sleep — or the lack thereof — can have an impact our on waistlines as well. A study released today by Wake Forest University School of [...]
Archive for the ‘BLOG’ Category
In the News: Is There a PMS Gene?
Posted by tracyg on February 15th, 2010
There has always been discussion about the differences between men and women, but recent research is continuing to show us more about how women’s moods and emotions are affected by their hormones. An article today on newsweek.com asks, is there a PMS gene? “Scientists who have been studying the interplay between hormones and mood disorders [...]
First Lady Launches “Let’s Move” Campaign
Posted by tracyg on February 10th, 2010
First Lady Michelle Obama this week announced the details of her “Let’s Move” initiative in an effort to battle childhood obesity. This campaign is the latest step in her efforts to bring better nutrition to the forefront. “One-third of American children are overweight or obese, putting them at higher risk of developing diabetes, high blood [...]


Posted in
Tags:




.
